8/13/09

Sustaining a Dance of Joy & Courage

Watch "Bhodisattva on the Ferry" video NOW.

Moving is both a joy and a chore at times. I should know since I have changed addresses at least twice as many times as my age. This week was not an exception. In the wake of the truly wonderful Seattle Festival of Dance Improvisation (SFDI), I had to move all my belongings to yet another temporary residence. And literally it was an experience in a wake that danced me AWAKE!

I was mostly dreading the experience -without a momo moment to rest--right after a joyfully exhausting week of teaching, performing, training at SFDI. However, when this amazingly energetic dancing stranger named Imalda pulled up next to our moving truck in the ferry line all that transformed immediately!
She taught us an amazing dance and life lesson about building community while sustaining a dance of joy, courage and generosity that I believe is key to the massive shifts happening among humans, this planet and all beings now.

Please take a break and enjoy this 9:11 film in its entirety-- i promise you will be enlightened.

"Bodhisattva on the Ferry"


Reminder of Another Community Dance Event: Butoh Dance in Nature Mini-Retreats near Seattle resume on August 29 & 30 on Whidbey and Vashon Islands. Next ones will be 9/19, 10/24, 11/21...etc.
1-2 day Butoh Dance Improvisation Mini Retreat & Community Meal and Dance Gathering featuring outdoor & studio practices with natural environment, awakening the 12 senses, engaging somatic imagery for relaxation and freedom of movement, morning tuning practices with authentic movement and contemplative dance and meditation....yummy local food, dance and video sharings.

The butoh retreat includes group training from 11:30-3:30 pm followed by sharing a meal (potluck with ample garden & seaweed salads, grain & condiments provided by momo) and our dances (if desired) in a community salon from 4:30-6:30 pm. All dancers are invited to choose an overnight option if desired...RSVP about this if you plan to stay over.

Any local folks who want to join us just for the Community Meal and Butoh/Dance Improvisation Sharing Salon featuring a delicious meal and guided discussion about butoh & daily dance practice, improvisation performances & dance video sharing are invited to be there from 4:30-6:30 pm. Donation 8-15 dollars.

Email info at maureenfreehill .net or Call 206 855 5835 for More Info, Location & Directions.

7/16/09

Interview From Oregon Literary Review: What is Butoh?

Interview of Maureen momo Freehill, MFA by Oregon Literary Review Arts Editor Julie Mae Madsen:

Link to Live Article on Line

What is Butoh?

Primarily Butoh is incapable of being defined...it is always emerging each moment. It is life and death and all that is in between. It is the soul as it is revealed authentically through the flesh.

That said, it is also a performing art that originated 50 years ago in Japan. Dancers Hijikata Tatsumi and Kazuo Ohno are credited as the founders of the art. It has now developed to be a performing art that is crafted, practiced and performed internationally. It is not traditionally Japanese...but certainly its source lies in Japan.

Who did you study under?

I studied for the past 16 years. My primary sensei (teacher) has been Kazuo Ohno with whom I studied, lived, performed for about 5 years in Japan.

When did you first learn of Butoh?

In 1993 I was searching for something to help with my disillusionment as a performer. I had been in--and quit-- an exclusive MFA broadway track acting conservatory program/scholarship and "dropped our" for a time when I saw a woman with an interesting T-shirt next to me in line at a music festival in Seattle. The woman turned out to be my first butoh teacher, Joan Laage, and the T-shirt picture was of her Japanese butoh teacher, Yoko Ashikawa.

How did you decide Butoh is the dance for you? What other dance forms do you practice?

Butoh just feels right in my body and soul. Ever since I met butoh, there has been no other life-art-dance practice that I never tire of and always am inspired and challenged by. It is like a soul mate for me and my body.

Apart from butoh, mostly I have enjoyed all kinds of improvisational dance like Contact Improvisation, Contemplative Dance Practice & Authentic Movement.

Since discovering butoh and my first trip to Japan in 1994, I worked extensively with Noh Theater and the dance/movement that is related to it as well as Nihon Buyo, Kabuki and Bejing Opera. My MFA is in Asian Performance and Directing from University of Hawaii.

I have also practiced many set forms of dance including modern, contemporary, ballet, tap, jazz, ethnic forms like west African, hula, belly dance, Korean dance, folk and contra dance, etc. as well as social dances like tango, salsa and swing. Enjoyment of many, mastery of none.

What does Butoh enable you to do that you wouldn’t do otherwise?

Probably nothing in itself....however my butoh teachers, especially Kazuo Ohno have enabled me to open my heart, body, mind and soul in ways I am sure I never could have without their inspiration and guidance. Simply living and studying in Japan for the time that I did allowed me a perspective on myself, my creativity and my conditioning from growing up in the USA that I believe I could not have seen or known had I not gone. The completely different perspective, culture and landscape woke me up and opened gateways of my creativity, strength and skill that were inaccessible otherwise.

How is Butoh a fitting dance for America?

It is fitting for any country, any human...it is profoundly human and in its depth and authenticity can emerge as a very fitting practice in any location or culture.

I do suggest that anyone who has not been to Japan and is practicing butoh elsewhere would benefit greatly by a good visit to its source. Each time I go to Japan my dance and life are deeply fulfilled and enriched by something about the source of butoh that it is impossible to experience elsewhere.

How does Butoh compare to other dance forms?

It is not a form. Other dance forms are form based. Butoh is body, life, soul, earth based and not defined by any particular form. It is a practice, an art, a way of life. It is not a technique or a set of moves or style or steps that can be mastered.

About how many people are involved in Butoh? What cities have large Butoh communities?

I have tried to figure this out too, it is hard to say. This is why I started the participatory international butoh network on line (http://butohdance.ning.com) I really wish more were involved. I’m hopeful about this and it is certainly growing as a practice with more people becoming enthusiastic and participating as practitioners and audience.

As far as I know the largest butoh communities (more than 1000 people involved) that I know of are in NYC, Paris, San Francisco, Seattle, Tokyo/Yokohama and Berlin.

Significant and Smaller ones (less than 1000) are in Portland, Kyoto/Osaka, Vancouver BC, Chicago, Madrid, London, Boulder, Barcelona, Brussels, Bologna

There are enthusiasts and practitioners all over the globe....I’m sure I am forgetting an important city as I write this quickly at the moment--so sorry if it is yours!

If you join the international butoh site I founded at http://butohdance.ning.com

there are 400 members from all over the world and you can connect with all of them directly. It is a great resource for the butoh community. When I travel I contact the people where I am headed and we have immediate rapport.

When you look at these (http://dailydance.net )recordings, what is lost in the transfer to digital media?

One thing would be the "trapping" of a moment...when we see something live our memories can recreate it in all kinds of ways that may or may not be anything like the original work.

I’m not so sure what the difference of digital or analog would be but ANY kind of recording tends to loose much of the living breath, the environmental context, the invisible emotional and energetic atmosphere....sometimes I am lucky and these things still magically come through..

What is improved by having your performance recorded?

Certainly one thing that is better is how many witnesses are able to partake of a bit of the performance at any given moment. With the film it is possible to dance anywhere at any time I get an impulse or inspiration and make the offering to a wider circle for as long as we have internet. Dance is naturally a disappearing art...film is not. Also, in live performance situations you need to publicize, call the audience together to a specific place. This takes a great deal of energy.

Some other things that can be enhanced through video & film are the framing, the focus, the crafting of the raw material into an offering of art that can be repeatedly shared (even packaged and sold as a means to support myself--which I have yet to do someday). Also, in my case there is usually not music or a soundtrack that I can manipulate in the moment of the dance. The digital editing process allows this.

Another great part of filming is that it makes me accountable for my agreement to do this every day...some days if it were not for knowing that someone will notice if I missed a day, I would probably let it slide.

What motions do you most often repeat? Or is repetition something you endeavor to avoid?

Since it is not really about "motions" per se I would have to go back and take a look to see what I did the most. In butoh I do tend toward simplicity in body movements so the feelings can emerge...standing, walking, turning, sinking and rising, rolling...jumping....not lots of "fancy moves" for sure. The Noh master Zeami wrote: "Feel 10 and show 7." Generally in butoh less movement is more effective.

That said, in some daily dance situations my "dancerly" self and training naturally arise out of the moment...I’m "moved" by the music in some way that is more "dancey" and less "butoh."

In Noh dance, certain motions or combinations of movements have specific meaning. How does Butoh compare to a rigid, defined dance form such as Noh?

It is not "readable" like that where a certain move has a certain meaning, like in Hula or Noh. Far more important is the feeling that the dancer and witnesses are experiencing.

In a dance, do you hope to translate some meaning or particular interpretation to viewers?

Not exactly. It is not about expressing anything or telling anything in particular. However, inside me there is a particular intention, focus of attention, image, feeling, experience or even a story that is unfolding. I am far more concerned with being true to that and not with whether the audience "understands." I am always curious though about what they do feel, remember and "get" from any given performance that I offer.

How do you prepare for a performance?

The most important preparation is the process of practicing butoh daily for many years--as my spiritual practice and means of growth as a human being. There are many many butoh exercises for the body, mind and heart that I practice regularly. These have come from my various teachers or been created by me and are what I now teach in group and private lessons.

When it comes to a particular piece or work that I am crafting, I begin with something that inspires my heart, emotions and soul very deeply and particularly and something I am curious about but not sure about. An example would be my enthusiasm about the ocean as the mother of all life. The process of making performance is one of revelation and discovery always unfolding in surprising ways.

I play freely with an image, body sensation, emotion or other being/object and then movement patterns emerge spontaneously. Usually the technical elements like staging, costume, sound, lights, props, etc. come toward the end of the process. They grow naturally out of the feelings and images.

I never start with a "look" I am looking for. I used to do that.

For the daily dances I am going through my daily life and something suddenly strikes me as moving and I pop out my camera and hand it to somebody or set it on the tripod and go for it right there.

My teacher Kazuo Ohno is known for the coaching: "Not thinking, only soul." and, although that is very difficult for any performer, I keep doing my best to prepare in that way.

Who assists you in video recording?

Whoever I can hoodwink into it at the moment. Some folks are much better at it than others and I’m lucky when I get them to it.

What kind of camera are you using?

I love my Flip Mino. We have a relationship now and Flip is my friend. It is so convenient and effective for the daily dance practice in particular. If anyone is wanting to begin his/her own daily butoh dance practice then the small investment for this particular camera is well worth it because of the time and hassle it saves.

How do you choreograph?

As I mentioned, the choreography arises spontaneously out of the feelings, images that I am most curious about and inspired by. It is also informed by the butoh training exercises that I have learned from my teachers and developed on my own.

In butoh it is very common to choreograph from an image or sensation experience held inside. For example, dance a flower in its 3 stages: first day the bud, second day the full blossom, third day the final bloom before passing. This is an image from Yoshito Ohno that we often repeat in his workshops. There are countless poetic images like this one that are used again and again to inspire choreography.

How do you decide and execute considerations such as lighting and location?

Again, these blossom naturally out of the core image of the piece....they become ways to enhance that and bring the butoh performer into resonance with the core.

Is Butoh spiritual?

For me it is. For my teacher Kazuo Ohno as well. It depends how you experience and define spirituality. My spiritual life and practice is very much about embodiment and the material world as well as spiritual development that is inherent in living the paradoxes of being human and having bodies (physical, emotional, psychic, energetic, cosmic, etc). I also feel the process of making butoh performances can be a kind of ritualistic initiation.

What role does nature play in your performances?

Most of the strongest, most inspiring images for the work are nature based--not human made. The natural environment and all of its myriad beings is fantastic as a classroom as well. We are surrounded by teachers everywhere. Every element of nature is a butoh teacher! It is amazing!

Is Butoh a special message that is enjoyed by only a few people?

I hope not. I think practicing and witnessing butoh can benefit anyone. There are some butoh performers who cultivate a style or enigmatic cult like feeling but I totally do not agree with this or practice it. My motto is that butoh is a practice and dance for every PLACE, every DAY with every BODY. That said, to truly make butoh practice and performance your PRIMARY life path is a huge commitment and not for everyone.

You travel around the world and perform many dance forms. I imagine some places, like Japan, are more receptive to spontaneous public dance. Is this true?

Travel is very special because it enhances the reality that each moment is very precious and life is very short. Kazuo Ohno said, "You are carrying a precious lantern given to you by your ancestors. What are you going to do with it?"

Japan was not more receptive--well, it actually is not as much about the receptivity of the place or people as it is about my own sense of confidence and freedom. Actually it was much more difficult for me to feel free to dance spontaneously in Japan than in the states where I am more familiar and somehow feel I have less at stake. In Japan they "get" butoh more--there is much more sensitivity in the people to what is happening, especially in public. Thus I feel a need to be far more sensitive. I can never just "call it in" or be "off the cuff." Each dance has more of a meaningful weight to it....the time there is more precious because it is short and rare for me. Of course this is not really "TRUE" but it is how I feel when I am there. I did have one painful experience where someone I care for deeply was upset by one of my dances and it was much harder to repair any hurt feelings when my Japanese language abilities are limited.

Do you see a correlation between public appreciation of dance and funding of arts projects?

Hmmm? I’m not sure about this. I wish that was true but I feel that there are so many people who appreciate what I do but are not conditioned in this society--that does not see art as a valuable exchange like medicine or carpentry--to financially support what feeds their souls. I still have trouble making ends meet like most of my fellow artists--more than my friends in other professions.

Could video techniques (rapid disjointed cuts and aggressive editing, for instance) be used to broaden the expression to appeal to a wider audience?

Yes, but this is only because the conditioning of advertising and pushing certain stimulating buttons emotionally and sensually is so deeply imbedded in us from youth.

One of the technical interventions recently has been in CGI and the use of joint points on animation programs. This has been discussed by some as a way of accurately retaining the choreography of ballet, Balanchine and other dance forms. Butoh and related expressive movement performances come from inner sources and psychological conflict, do you see video as an instructive recording process? Or does recording dance make dilution of the original intent? If recording dance dissolves the original importance, does the recording lead to unfelt imitation by amateurs/others?

It can lead to those kinds of unfelt imitations, yes. That is unfortunate and due to lack of education I believe. This is part of the reason I become a kind of butoh "crusader" sometimes. Id rather be the one to introduce someone to butoh because then they will at least be viewing it with some knowledge of its intent. In the case of the daily butoh dances I usually write a short explanation of the intention and inspiration of the dance. Our primary cultural conditioning is to see the surface of things, to deaden rather than deepen our feelings, to have quick answers, easy fixes and adrenaline rushes. In many witnesses this takes over and the deeper meaning is lost.

All this said, it is not a reason to stop filming or sharing the work this way. It is just one of the ways to share though. I feel the fact that more people are becoming aware of butoh and the connections between dance and daily life is a great thing and worth any tradeoff that might come in the sharing of it in this limited form of media.

What expectations do you have for your videos? (Or, if you don’t like the word “expectations”, what do you hope comes of your Daily Butoh videos?)

yeah, I have little or no expectations and many hopes....

I hope they educate about butoh as an art and life practice, inspire people to feel more, connect more, share more, dance freely and separate less between dance and daily life. I also hope to be more known as a butoh dance performer and mentor and get more opportunities for that type of work.

Many dance forms seem to have a short career span, unless one can branch into choreography, teaching and behind-stage work. Butoh is a form that has space for older performers, have you reflected on this?

Absolutely yes!

Maturity is very essential in butoh...unlike many of the other "forms" of dance that are about the shape and technique and prowess of the physique. The soul and its ability to express in a refined and sensitive way that moves others deeply is something that is more like wine....just getting better with age. This is great as far as I’m concerned.

Noh master Zeami wrote: "The essentials of our art lie in the spirit."

The music accompanying most Butoh group performances is generally 'experimental', music that sets an industrial psychic mood. You often use classical and lighter sound effects in your daily performances. What is the range of 'music' that you would consider? Does the music come first or later? Which influences the action and the mood?

I consider a full range of all possible sound accompaniment--whatever it is though, it must "move" me in some way. I want to care about it...not have it be incidental or just fill the space randomly (unless that is the specific essence I am working with of course). My music choices are mostly inspired by my experience with the Ohnos and their music and way of integrating it with workshops and performances. They use the same kind of music that I do--chosen very specifically for each piece to enhance the meaning and atmosphere for the artist and audience. Rarely will they use the "typical butoh music" for anything. I know that there is a "style" of music that is considered to be "butoh-ish." I think that style works for many people because it is intense but non-specific in timing and essence so it allows the dancers and witnesses to freely interpret the performance and the connections between dance and sound--it is like a live energy field to draw general juice from for action.

When I craft works, usually the image and the dance come first and then the music (if used) is chosen to enhance that mood/essence. It is a question of what specifically resonates with my soul, my body and the essence of the piece.

With the daily dances there is also the simple technical fact of making rapid choices from the music I have in my collection that most closely match the timing and essence of the dance and film as I have edited it. I need to spend no more than an hour each day on these...often I go over that and the rest of my work that day falls by the wayside. It is a delicate balance to keep day to day.

Butoh and related expressive media often is deadly serious. Much of your Daily Butoh is light and diverting and amusing, yet poignant, almost Chaplinesque. Is this nature or nurture for you personally?

I think it is both. It is my inborn soulful essence and also one common way I have of coping with life's pain and intensity--through humor, lightness, gratitude, wonder, amazement, childlike play and the like. Others cope by getting super serious and dramatic, even gothic about suffering, obsessions and such.

Do you take humor seriously and spend time thinking up vignettes, or is the humor and light touch just what comes out of you in every movement and moment?

I never think up the humorous stuff in the daily dances before hand...it just spontaneously "pops out" that way in the moment. However, I am also an actor and director of theater. So crafting humorous "bits" is not totally foreign to me although it is not my strongest suit. For a change, this week my good friend Anna Dixon and I wrote our first collaborative song and dance number about our mutual friend Jason Webley and his upcoming eleventh anniversary as a singer, songwriter, performer guy. We will be performing it at his concert in Seattle on Friday July 3---there's supposed to be about 1000 people there. I hope it will be humorous for them as it has been for us as while we have been practicing it all before hand.

What is entailed in a Butoh workshop?

A series of practices to hone, enhance and expand one's butoh practice (or any dance, creative or spiritual practice) and performances. These engage all levels of being: physical, emotional, imagination, energetic, perceptive, creative and community interactions. The intention is to get a tool kit of sorts for ones butoh and life practices.

Can you give us a mini-lesson in how to incorporate Butoh in our lives?

Here's an exercise to try...let me know how it was for you (info at maureenfreehill.net).

When you see something--especially in nature-- that is particularly moving, inspiring, striking to you in some way....stop, become still, breathe deeply and gaze with innocent perception upon it. Take a moment to exchange presence and energy with that other being. Imagine you are seeing and being seen by it simultaneously. Then, absorb its essence and feel what it is like to reflect and reveal that other through your flesh and body. If you could dance for and with it, what sort of dance would be most pleasing. Allow yourself to be true, feel deeply and dance freely, Close with a grateful dedication of the energy exchanged.

The Butoh group Danse Perdue (Alex Ruhe and Vanessa Skantze) is quite severe and an example of how some Butoh is almost unbearably sinister. You have quite another interpretation. What ways can Butoh be expanded?

Infinitely--- butoh can be expanded infinitely. It is only essential that it remain true to ones unique, authentic and essential body and soul and not be about showing a style or technique or anything for that matter. This is quite tricky. I am not really at all as interested in making a "good show" with butoh as I am with evoking deep feeling and transformation in all the witness participants at a performance--myself included. Personally I seem to prefer to invoke feelings of expansion, light, grace, gratitude, humor, reverence, beauty, peace, vulnerability, connection, inspiration, play and the like. This does not mean I will not and have not had my own "sinister" performances...I actually embodied Ereshkigal, the Sumerian Goddess Queen of the Underworld, not so long ago and it was one of the most profound and effective performances I have ever done....albeit very painful and difficult to integrate into my daily life.

Does Butoh have limits of expression?

Not sure I understand this question.

What do you think the intentions of Butoh should be?

I guess I have a "should" feeling about this in a way---certainly personal preferences and intentions for:

--Transformation, awakening and expanding consciousness.

--Creating and sharing connection and beauty among humans and all beings.

--Profound human feeling and experience.

--Exploring beyond the usual bounds and experiences of social conditioning and the known.

--Revealing the unseen.

--Revelation of the soul through the flesh.

--Honoring and connecting with ancestors and descendents...

--Blossoming my true and unique flower....and offering it freely and generously.

There are more too...these are the basics.

Butoh moves into the public, and is an unusual artform in that aspect. It is not traditional street busking, but a fleeting, passing episode. There is a public versus private aspect of the performance: formal stagecraft against public vignettes and interludes. Some of these public Butoh presentations are so moving in the context - shifting the spectator out of the ordinariness of the everyday. Can you speak to how a dancer such as your self can walk into a situation and shift the reality to make any passersby connect and view or feel life in a different way? How do people react when you begin Butoh in their perceived space?

There are so many ways people react. I have experienced a vast range... the most common is pretending I do not exist, next most common is curiosity and delight.

Have you ever gotten in trouble for a public performance?

Well, on the WA state ferry one time they called in on walkie talkies to take care of the crazy lady dancing with her luggage...I was complete before they could "get me" though. :-)

http://www.youtube.com/watch?v=Uqb5y4Oza1Y

One veteran wrote to say he felt my dancing in the Veteran's graveyard on Memorial Day was disrespectful.

http://www.youtube.com/watch?v=QT8qT804hk8

I replied that it was the best way I knew to pay my respects and offer my gratitude.

Also, I did get scolded by an official looking guy who was lowering a Japanese flag in Shinjuku, Tokyo when I danced in a public square there. You can see that at the end of the Shinjuku Wind 6/15 dance. I also got in a bit of trouble dancing freely in a private situation one time. It is not too common--usually I am ignored.

http://www.youtube.com/watch?v=0IlZR8XdBV8

How do you feel about using Butoh to express a political belief?

I'm not so into USING butoh for anything myself...yet all art is political really. I certainly feel mine is....simply by the nature of acting freely in public.

What changes when you join a group for a collaborative performance? How is it organized, choreographed, rehearsed?

There are many different ways to.

Unfortunately, I do not have time to go into that in detail here and now. If anyone is curious about this or any of the short answers I had to give because of time pressure, please contact me with further inquiries at the address listed at the end.

How do you compare what you do to other dance experiences such as the background hip hop derived dancing of most music videos?

It is coming from a totally different source, for a totally different intention. If my dances stimulate or entertain it is a by-product. The hip hop type dances have that as their primary intent I believe.

What emotions, stories and/or ideas do you hope to express through dance?

Love, compassion, awakening, confidence, playfulness, freedom, paradox, balance, transformation, surrender, vulnerability, connection, ecstasy, preciousness of life, beauty, silence, peace, truth, infinite space...and oh, so much more.

Tell us about "Rice Planting": http://www.youtube.com/watch?v=C1IF4RUj85s.

Butoh performer Tanaka Min started an organic farm in Hakshu Japan where he and the members combines farming and butoh practices. It is commonly referred to as "Body Weather Farm." He invites gatherings, convenes workshops and performances that unite the agricultural connection with the earth as it relates to the human body and flesh. He has directed the building of a number of beautiful outdoor stages on the land and there are performances and residential workshops there regularly. This year he began a cycle of 4 events, each one focused on one of four elements. This rice planting event/dance was part of the first of the series...called SOIL. The next three will concern AIR, WATER and FIRE. It was a such a special experience to plant rice with the community. It was very early in the morning after a stunning butoh ritual and Taiko performance by Min and two drummers in the field we were about to plant. (I was requested not to film that part). There are very few people who still plant rice by hand, or even know how. There were town elders with us to teach us that morning. This is just a few precious minutes of hours of amazing footage from this 3 day event. I intend to return in October for the WATER event as well.

How can we contact you and learn more about Butoh and your work?

Well, so glad you asked! Thank you for the interview...it really helped me reflect too.

I love to be in touch with people about butoh--it is one of my greatest life joys and purposes.

Links: BLOG with articles by MoMo about Butoh Dance and Mastery in Performing Arts and Life--INCLUDING CURRENT PERFORMANCE AND TEACHING EVENTS WITH MoMo: http://lifeartmastery.com

THE DAILY DANCE CHANNEL: http://dailydance.net

THE LIVESTREAM DailyDanceTV streaming and on-demand film archive: http://www.livestream.com/dailydancetv

About MAUREEN momo FREEHILL, MFA: http://maureenfreehill.net

About the art and history of BUTOH: http://maureenfreehill.net/butoh.html

Participatory network for BUTOH practice, enthusiasm and curiosity: http://butohdance.ning.com

About BUTOH founders KAZUO AND YOSHITO OHNO: http://kazuoohnodancestudio.com

photo "Janavieve's Stump" by tim lacey


5/5/09

SUMMER BUTOH OBSESSIONS with MoMo

I must apoligize for the slim pickings at this blog of late. The DailyDance practice and my super full touring/performing/teaching schedule have sapped much of my time and creative juices for writing. I have 2 very special articles in the works now, yet it is probably all for the best that I am spending relatively less time on the computer. One article is about "THE 12 SENSES" as a wellspring for butoh and life. The other is about "THE INITIATORY PROCESS OF PERFORMANCE: the 3-phase butoh rite-of-passage journey." Along with the DailyDance practice, these two themes have been my current obsessions since January. Stay tuned for these to appear here soon.
Until then.....check this out!

"COMING TO OUR SENSES: Wellspring for Life and Butoh" is an ongoing Research, Performance and Workshop Series inspired by Butoh founder Kazuo Ohno and the erotic and ever nourishing wellspring of SENSUAL EXPERIENCE.

Maureen guides an initiatory butoh journey through our 12 SENSES to enliven and enrich your performances, creative & ecstatic practices. You will awaken both mindfulness and playfulness; engage in deeply moving connections with self, other beings and all of life. With the senses awakened you can easily dance between body and soul, matter and spirit, feeling and action. You leave with a sensual "tool kit" of practices to support and ripen your artistic and everyday awakenings and assist you in navigating your creative journey for a lifetime. These are simple EVERYDAY practices appropriate for anyBODY, anyPLACE, anyTIME to develop freedom & mastery in performance, art and life.
Subscribe to and Check the latest Performance/Workshop Tour Schedule Updates anytime here:
http://lifeartmastery.com

THIS SPRING & SUMMER 2009 YOU can JOIN and WITNESS
MoMo's CURRENT BUTOH OBSESSIONS
when she comes to a space near YOU.

SPRING/SUMMER 2009 "MoMo" Maureen Freehill, MFA is
APPEARING AND TEACHING at:

WHIDBEY ISLAND, WA
JUNE 27
AND 8/29, 9/12(Vashon Island), 9/19, 10/24. 11/14
11-3PM Workshop
2-4PM "Mad" TeaParty Potluck Beach&Garden Performance
Deer Lagoon Grange, Langley (except June 27: RSVP for this location)
$40-50 for 6 hour event- sliding scale OR work exchange
Contact MoMo for info

JAPAN Tokyo/Yokohama Area
BUTOH 50TH ANNIVERSARY PILGRIMAGE
JUNE 3-16
about & $1000 with food/lodging (without airfare).

BRIETENBUSH HOT SPRINGS, OR
SOLSTICE GATHERING
JUNE 18-21
Sold Out (check on-line for cancellations)

AT 11,000 FT in Rocky Mountains, CO
WILDERDANCE HUT TRIP
JULY 9-13
By Invitation.

BOULDER, CO
ROCKY MOUNTAIN BUTOH DANCE RETREAT IN NATURE
JULY 17-21
SYZYGY Retreat Center in Rollinsville
$270-500 including live food/lodging

BOULDER, CO
COMING TO OUR SENSES: Butoh Workshop & Performance
JULY 23 Thursday
Workshop 11-2 PM 10/hr sliding scale
Performance 7-8:30 PM 10 dollars
Wesley Chapel Boulder, CO
Call 206 855 5836 for info/registration

SEATTLE, WA
THE MARYS PROJECT
"Vanishing Point"
Butoh Performance Inspired by the many Sacred Feminine Images of Mary
Appearing with Joan Laage, Sheri Brown, Diana Garcia, Mary Cultrera, Helen Thorson, Vanessa Skantze
Friday, JULY 31 8PM
The Good Shepherd Chapel Theater
Contact: DavidThornbrugh@hotmail.com

SEATTLE, WA
AUGUST 3-9
SEATTLE FESTIVAL OF DANCE IMPROVISATION (SFDI)
Workshop Aug 3--3:15-5:15pm
Performance Aug 7 & 8
Register at DAG website--link above


ASHEVILLE NORTH CAROLINA
AUGUST 11-16
ALTERNATE ROOTS ANNUAL MEETING
Register at Alternate Roots website--
http://www.alternateroots.org/

Also TBA for August: CORTES ISLAND, BC & SARASOTA, FL workshop & performance

MAUREEN "mOMo" FREEHILL, MFA
is known for innovative ways of fusing eastern and western practices of somatics and spirituality and viewing performance as a vehicle for personal, cultural and global awakening. She has been a performer and instructor for over 25 years and holds an MFA in Directing/Asian Performance from University of Hawaii, Yoga Teacher Certification and Dance Therapy training at Naropa Institute. She lived, studied and performed for 5 years in Japan with butoh masters Kazuo and Yoshito Ohno. She leads workshops and performs internationally including past events with Katsura Kan, Akira Kasai, Koichi and Hiroko Tamano, musician Kitaro and Noh master Kanze Hideo. The Pacific Northwest is her current springboard for touring nationally and internationally. In 2008 Maureen founded the website "BUTOH," a virtual international gathering place for butoh enthusiasts at http://butohdance.ning.com. In celebration of the 50th anniversary Year of Butoh: 2009 she will present at least one butoh dance performance daily and post it at http://dailydance.net
Her other websites include: http://maureenfreehill.net & http://lifeartmastery.com

CONTACT: info@maureenfreehill.net
206 855 5836 for info and registration about any of these events.

ITS SPRING!
COME Out of your damp and cool hovels.
COME As you are.
COME With whatever you got.
COME Enjoy diving and surfacing together.
COMING TO OUR SENSES!

momo-sites:
channel to celebrate the 50th Anniversary YearOfButoh and daily life@
http://www.dailydance.net

international participatory butoh community founded by momo@
http://butohdance.ning.com

personal website with bio and butoh performance/workshop archives@
http://maureenfreehill.com

video

RECENT PAST:

BELLINGHAM, WA
MAY 19
Western Washington University Class
By invitation.

SEATTLE, WA
BARE BONES BENEFIT!
Performances . Auction . Party to benefit Seattle Festival of Dance Improvisation
Sat MAY 23 . 7pm
Annex Theatre . 11th Ave at Pike . Seattle
$20-40 Donation Suggested
Tickets/Information: 206.686.SFAD info@danceartgroup.org

EUGENE, OR
University of Oregon Theater Department
ECO-DRAMA SYMPOSIUM May 22-31
MAY 30
9-11 AM workshop
12-1 PM performance
$5-10 each

5/1/09

EVERY DAY DANCE


When I committed to dance a new butoh piece every day of 2009 in celebration of Butoh's 50th anniversary, I had no idea what would actually happen. I had no ideas about where or how or with whom or when I would dance. I just made the resolution and started that first day at the Contact Improvisation Jam in Boulder. I handed my camera to a stranger who was thrilled to be a part of this journey at its inauguration and we began. I say WE because if I were doing this for myself or alone I would have never made it past the first few days. It has been in the interactions and collaborations that spontaneously emerge that I have found the truest inspiration to continue. I have learned the most from my collaborative partners, many of whom are totally unaware they are part of the dance.

So many amazing things have been revealed through this project that has now become my new daily creative, dance and spiritual practice--replacing any sitting meditation or structured exercises in favor of the mystery of the emerging dance of EVERY DAY LIFE.

Surprisingly, I began to view most every minute of every day through the lens of "This is my dance...how will I share this with the world?" And "How can this become an artful gift to inspire others to dance, to be aware of the body as a treasure chest, to see each place we are, each being we meet, each act we do as precious and essentially perfect just as it is." "How can each dance I create be a communion, be in partnership and relationship with all I am experiencing?"

I have been investigating, teaching and practicing about these questions for years in the studio, among other "artists" and on stages. However, NOW I believe that for the survival of human life on this planet (and I do think it is worth continuing) any divisions between "EVERYDAY" activities and choices and ARTISTIC ones must be dissolved. soulful and masterful activities fully and authentically lived and shared for the good of all The creative soulful questions and actions of artists must be embodied in action EVERY day and EVERY where we are....with EVERY thing and EVERY BODY.

This can only be done step by simple step. In fact, the English translation I most often hear for the Japanese word "Butoh"is just that simple---"dance step."

踏 definition here

"BU:" dance; circle; flit; wheel
"TOH:" step; appraise; carry through; trample

Now some people still think, as many did in 1959 in Japan when Butoh was born, that some people have no business making art and that what these "commoners" reveal from within creatively is far too simple and far less valuable than the fine arts of the CLASSY and do not fit the defined social mores and boundaries between right and wrong.
I cringe to think that the "BUTOH WORLD" is moving in this direction of exclusivity as well only 50 short years since its screaming conception.

So far some of the daily butoh dances I have shared could be seen as "pedestrian,"not highly crafted or skilled, even "folksy." Not "real butoh." As "free" as I may think I am , through this process I get to see the vestiges of my own internalized prisons and blocks to really dancing freely. I honestly felt some hesitation to reveal this at first to the "ART WORLD," concerned I would be judged as sloppy or half baked or whatever art critics say these days....I could loose respect as a "professional." I persisted. I have to break my own chains, knock down my own walls to true freedom to reveal (and LOVE) who I am anywhere, anytime, with any BODY.

All this said, I still believe in the Japanese aesthetic of restraint as a way to revelation and sometimes I do feel I move too much, do too much, express too much out of habit. And, I really do want to have your feedback, comments, and even highly educated artistic critique of these works I am sharing with you and the world. Performance can not exist in a vaccuum and your responses and reflections can only add to the blossoming of this practice and its meaning.
So.....
TELL ME PLEASE:
Which are your favorites?
What made you cringe?
What do you think is a waste of time?
What is or is not artful, soulful, important or meaningful in what you see?
What does or does not make you feel grateful for having lived?
How could this practice and these pieces be even more revelatory?

You can comment below the videos themselves or send me a message at the address below.

Thank you for your witnessing and your participation in this (at least) Year Long Daily Butoh Dance Practice. Thank you for SUBSCRIBING to the channel at http://dailydance.net
where the videos will be delivered directly to your inbox weekly and updated by RSS feed the minute I post them.
I have one student who has now committed to join me in this. I am gratefully mentoring and communicating with her daily, offering one another mutual reflection and feedback.
If you have any attraction to doing this at all....please contact me.
If you have any dances to share....
If you would like my support or coaching about how YOU TOO CAN DO THIS please contact me right away at info@maureenfreehill.net

I will be VERY HAPPY to have you JOIN ME IN THIS EVERY DAY DANCE.


Subscribe HERE to receive these articles about about mastery in life and art directly as a free newsletter.

1/12/09

Obama Surfs

SUBSCRIBE to Daily Dances Here and Articles on Mastery of Performance Here.

This article was written by my Port Townsend neighbor Drew Kampion and, although I am not normally into politics as a butoh path, I post it here with gratitude. I was so inspired to see our new president--- in his body, in the moment with mama ocean---DANCING FREELY. He need not separate his body from his environment from his life...now THAT is an example of responsive connection and mastery of performance that I gladly accept for our nation's leadership.
Back in August, Barack Obama flew to Hawaii to visit his 85-year-old maternal grandmother at her apartment (where Obama lived throughout the 1970s) near the Punahou School, about a mile and a half mauka (towards the mountains) from the surf at Ala Moana harbor. Any number of great surfers cut their teeth on the hollow, bowl waves at AlaMo, including Gerry Lopez, who, like Barack Obama, attended high school at Punahou. But while Gerry’s path led to the waves, Barack’s led to the basketball court (State Champions in 1979, his senior year), college in Los Angeles and New York, community organizing in Chicago, law school at Harvard, and then back to Chicago and … politics. Now he’s going to be president of the United States of America and “the most powerful man in the world.”
They say Barack will be the first black president, but the truth is, he’s as much white as he is black. Funny how that works.
I haven’t seen too many presidents, of any color, close-up, but I did get to see one once … on the beach. The year was 1969, just about the time the first man stepped onto the moon. I was editor of Surfer magazine, and Richard Nixon was president of the United States. For his ‘Western White House’, Tricky Dick had chosen the exquisite Cotton estate and its hacienda, which crowned the bluff overlooking the lineup at Cotton’s Point, about halfway between Los Angeles and San Diego.
As it happened, Nixon’s next-door neighbor was my boss, Surfer founder and publisher John Severson. From John’s deck one could survey the scene, including the upper story of the hacienda and the special stairs that had been built to allow presidential access to the sand and sea. One afternoon, as I looked on, Dick and Pat (the Mrs.) descended the bluff, crossed over the railroad tracks (via a special set of stairs and plank inlays), and stepped out onto the beach.
It was a glorious day, and the couple was preceded, at a polite distance, by a pair of secret-service agents. In fact, Dick and Pat kept a polite distance from each other, too. Another pair of secret service agents followed, at a distance. The four men were dressed in black suits, complete with shiny black shoes, ties, jackets. Pat wore a casual pant-suit kind of thing, but it was the president who really caught my eye. He wore a pair of dark gray slacks – high, with the belt buckle positioned about halfway between his navel and his sternum – and a powder-blue shirt with short sleeves that came closer to his wrists than his elbows. He too wore polished dress shoes, and he stepped awkwardly towards the berm, along which he walked as he studied the sloshing surges of the Pacific. The impression I got was of a guy a lot less at home on a beach than Neil Armstrong had been hopping around in his space suit on the moon.
Anyway, during that trip to Hawaii last August, Barack Obama took time out to visit some of the beaches he’d enjoyed during his Punahou years. One of them was Sandy Beach, a high-quality bodysurfing spot on the windward side of Oahu. There, Obama scattered flower petals in remembrance of his mother, posed for a few pictures, and waded out to join a handful of locals populating a wedgy little peak on a small-wave day. You can see it on the YouTube [http://www.youtube.com/watch?v=ugDrrAz0C_Y]. You can sense his total comfort in the ocean energy as he takes a wave and assumes the classic pose of the savvy slider. You sense the way he inhabits his body – not like a space-walker wearing a protective suit, but … like a surfer!
To ride waves like that, to be relaxed and oriented and aware in the curl, requires more than just a skill set. To ride waves with composure and style requires a consciousness we haven’t seen in an American president for a long, long time. Maybe ever. Combine that athleticism with a keen intellect and a comprehending and open heart, and you have a recipe for success. Keeping things in proportion, weighing choices without wasting energy, staying on track, being patient, maintaining balance – these are all attributes of a surfer who, above all, lives in the present. No room for excuses, no time for pretense. What you see is what you get. No drama Obama.
So, I see this as a very good thing for the world – for sustainability and the environment, for compassion and relationships, for sanity and reason. I feel optimistic, and I expect intelligent wave selection and excellent maneuvers. Although Barack is definitely taking off behind the peak, it’s clear he likes a late takeoff and a steep drop. And I’m pretty sure he sees a high line through the pit towards the light at the end of the tunnel.

– Drew Kampion
This editorial appears in the Feb.-Mar. 2009 edition of The Surfer's Path magazine.

TLC for Mama Ocean


Last night I performed at Very Intimate Stage in honor of Kazuo Ohno as founder and teacher of butoh and life art mastery. Most impressive to me about Kazuo is his way of seamlessly integrating his life and art and actions and in that spirit I am calling each of you to join me in a dance of environmental ACTIVISM.

This is the first post of this kind for this blog and it is coming strongly from my body and soul to share it with you. Thank you for reading and participating NOW.

I want to scream and shout to EVERY ONE that YOUR MOTHER needs your help NOW! It is not much she needs; just a little TLC. It is not just for her but for YOUR well being and survival that you MUST ACT in the next ELEVEN DAYS.

Please follow this link to READ this very important article by Rosalind Peterson about all the details of a MILITARY TESTING plan to assault our Pacific Northwest Ocean region.

You have just ELEVEN DAYS to comment and have your opinion considered through the Navy Range Complex website:
http://www.nwtrangecomplexeis.com/GetInvolved.aspx

Here is a link to the form to submit comments:
http://www.nwtrangecomplexeis.com/NtrcCommentForm.aspx
or mail directly to:
Naval Facilities Engineering Command Northwest,
Attention: Mrs. Kimberly Kler-NWTRC EIS/OEIS,
1101 Tautog Circle, Suite 203,
Silverdale, WA 98315-1101.

Here are a couple of links to Whale Research Group comments and information:
http://www.orcanetwork.org/help/nwtrange.html
http://www.orcanetwork.org/help/nwtrangeONletter.html

And a local newspaper article on the subject

Here is a copy of the comment/letter I submitted to the Comment Form (feel free to copy any/all) including the questions as listed by Rosalind Peterson in her request about more information based on the Freedom of Information act:

TO WHOM IT CONCERNS:
I AM DOING MY BEST TO COMMENT ON YOUR US NAVY EIS BUT THERE ARE SO MANY UNCLEAR POINTS THAT IT IS DIFFICULT TO RESPOND CLEARLY OR KNOW JUST WHAT IS INTENDED OR TO BE THE EFFECTS OF THIS PROJECT.
PLEASE READ THE FOLLOWING COMMENT AND ANSWER ALL QUESTIONS BELOW.

1 - Will aluminum coated fiberglass be used (CHAFF) and how many pounds will be released each year?

2 - What are the health effects of Chaff particulates on humans, wildlife, soil and water? Please provide a study on these human and wildlife health effects.

3 - Will weather modification or mitigation programs be initiated during the Navy program? If so, what chemicals will be used in this program?

4 - Will jets be allowed to fly at heights that leave persistent jet contrails that exacerbate global warming and change our climate (NASA Studies)?

5 - A complete listing of jet fuels to be used (+ additives), and the components of said jet fuel with information on the number of chemicals released and their impact on human health, agriculture, soils, water supplies, and wildlife. (Include JP-8, JP-10, and other new experimental jet fuels.

6 - A complete study of depleted uranium showing human health and animal health effects.

7 - A complete study of the health effects of the compounds listed in Table 3.3-5 Page 3.3-11 and definitions of RDX and HMX (use and toxicity).

8 - Toxicity of Red and White Phosphorus – humans, wildlife, soils, water supplies, marine life.

9 - A complete listing of the propellants, explosives, pyrotechnics, chemical and riot agents, and smoke canisters (type of smoke and toxicity) is requested. And a complete listing of obscurants which will be used in these programs and their toxicity.

10 - How much money will Washington , Oregon , California and Idaho be reimbursed for hazardous waste disposal and other toxic site clean-up from the Navy and the Department of Defense? It is requested that the reimbursement be 100%.

11 - A complete listing and studies of the synergistic effects of all chemicals used in the Navy program with associated health effects. This includes cumulative and synergistic effects as well.

12 - Studies of the synergistic effects of project chemicals on bio-accumulation in fish and other marine food supplies.

13 - Will Maxwell MOAs (1, 2 & 3,) be used in this Navy Project? If yes, what will be the actions taken over this area by all branches of the military?

IF THERE IS TO BE ANY IMPACT ON THE HEALTH AND WELL BEING OF MARINE AND/OR HUMAN LIFE DUE TO THIS PROJECT--WHICH I BELIEVE THERE IS A GREAT DEAL OF RISK AND HARM TO BE MADE--THIS PROJECT MUST STOP AND BE FULLY REVIEWED IMMEDIATELY. THIS COMMENT PERIOD WAS FAR TOO BRIEF AND THE IMPACT OF THESE ACTIVITIES NEEDS FURTHER CLARIFICATION AND ELABORATION.

GIVEN THE Environmental Impact Statement AS WRITTEN, I DO NOT AGREE WITH THE CONTINUATION OF THIS NAVY TESTING PLAN IN ANY WAY. FROM WHAT I CAN SEE FROM THIS STATEMENT THE NW TRAINING RANGE COMPLEX IMPACTS WILL REACH FAR BEYOND THE BOUNDS OF THE TESTING SITES THEMSELVES AND LEAD TO IRREPLACEABLE WOUNDS AND DESTRUCTIONS OF THE PRECIOUS HUMAN AND MARINE LIFE IN THIS UNIQUE AND DELICATE REGION. THE HARMFUL EFFECTS FAR OUTWEIGH THE BENEFITS AND THIS AREA--ESPECIALLY AROUND AREAS OF WHIDBEY ISLAND AND THE OLYMPIC PENINSULA HAVE BECOME TOO DENSELY POPULATED TO BE USED FOR SUCH ACTIVITIES ANY MORE.

THANK YOU FOR YOUR ATTENTION,
MAUREEN FREEHILL
PORT TOWNSEND, WA

For further information about how to make a difference through public comment processes, letter writing to officials and the like see this very helpful article (also by Rosalind Peterson)
http://www.californiaskywatch.com/what_can_i_do.htm

Thank you for joining me in this very essential dance and for passing this info on and through all your channels as quickly as you can.

As you may know MAMA OCEAN is very near and dear to my heart and soul. She is my source, your source, our source of LIFE here on earth. There are two things....OCEAN AND TREES....that are simply essential to human survival and taking care of these is only a way of SELF CARE and taking care of our own human survival. Here is a dance I did to honor Kazuo Ohno, Mama Ocean and my birth mother (who was present) last night at Very Intimate Stage in Seattle.

1/11/09

Year of Butoh 2009: Celebrating Our 50th Anniversary

SUBSCRIBE to Daily Dances Here and Articles on Mastery of Performance Here.

Although it is the deep, cold, dark of winter....I have been on fire-- steaming, juiced, keyed up, energized and jazzed about celebrating this 50th anniversary year of butoh. It is both a very simple and very exciting time to discover unique ways of butoh-ing, practicing, performing, celebrating, gathering, collaborating and exchanging.
Although the weather has been cold, dreary, drippy and dark here in the Pacific Northwest, it has been less compelling to rest, think and write and more to be in creative action for these initial 10 days of the year.

Primarily my mission for celebrating this anniversary is to practice, and encourage others to practice, NON-SEPARATION between soul and dance and daily life.
Non-separation between most everything really....object and witness, soul and body, impulse and action, outer and inner and so on. In light of the current worldly war waging let's envision a non-separation between "nations" that are imaginary constructions of the mind anyway. A non-separation between human individuals and the earth as an individual that birthed and houses us; non- separation between the lives of trees an animals (including human ones) that symbiotically exchange energy and breath with one another.

I have chosen to manifest this vision of connection and oneness among these often disparate aspects of life by DANCING DAILY and PUBLICLY wherever I am and however I am inspired. With camcorders and internet we now have amazing new community building tools that were not even thought of 50 years ago when butoh began. These tools make it easy to share our performances and engage in authentic soulful exchange currently and internationally. I liken posting these daily dances to being a news correspondent reporting on current events in the soul and body weather. How is this any less or more important or meaningful than what is being broadcast on the majority of news programs?

When we practice butoh we open gateways and channels for energetic exchange--shining forth, epiphany.
In my estimation, the primary aims and values of butoh practice and performance are:
1) To reveal and share the hidden aspects and miracles of being human especially the soul and source of life as it spontaneously shines forth through the transforming vessel of the body.
2) To discover and connect with your authentic self and all aspects of your world.
3). To be fully alive, contributing and participating in this world in an artful and unique way.
3) To be available, perceptive, responsive and creative with each and every passing moment as it evolves.
4) To experience and inspire others to experience profound joy and gratitude at this incarnation of life in a human body.

If my life mission was fully realized I would be dancing and inspiring others to dance and live authentically, fully and in a way that deeply moves us all---all the time!
Butoh master Ohno Kazuo has been a living testament to the fact that you are free to dance beautifully and be yourself at every age, in every place with every body....not just in the studio, class or on stage. These "Daily Dances" are a practical step in that direction. I invite you to join me, dance and video tape them as often as possible, upload them to YouTube and send me your links so we can gather them and create a daily dance "movement"-- a positive butoh force of nature. Let's each do it --together!

While in Colorado with my 3 year old niece, i introduced her to the hide and seek game of "Getting Hotter, Getting Colder." Although we are in the middle of one of the coldest, harshest winters I can remember, deep in the soul something is unmistakably heating up as you get closer and closer to revealing that juicy connection with source that is hidden just beneath the surface of your social conditioning. Notice and keep following the hints that heat up your soul, while you steer away from those that leave you cold.

be well dance freely and daily in 2009 and beyond, momo

The link to: YouTube Daily Dance channel,"YearOfButoh"
The link to: Current Events in The Year of Butoh 2009: Celebrating our 50th Anniversary

12/23/08

Deep Winter Solitaire



Be like melting snow, wash yourself of yourself.
-Rumi

I have lived around the Seattle area for over 25 years. It has NEVER been so white...so much snow ---white.
I have been alive for many more years than that and never spent Christmas Day alone.
It was not planned this way--there were plenty of holiday plans in the works. I would go to Colorado, be with my family on Christmas and then lead a workshop in Boulder on Saturday (now re-scheduled for Jan 3) and have a performance on Sunday, snow shoe trip on Monday and so on. Something VERY deep inside shifted though. It began with a sudden flu all night before I was to leave. Then more snow than ever. It continued with a dramatic race to the airport to find out the flight had been canceled and could not be rescheduled for a week.

This week there have been so many surprises and ways the cosmos is inviting an awakening to NOW and NOW and NOW as fresh and new. Sometimes it takes this kind of life wrenching dramatic shift to be reminded that this is ALWAYS happening. You are continually passing from one momentary loss and letting go into a fresh new life and receiving a new present. The true PRESENT is just that. You do not have to work hard to make life a wonderful and surprising gift. Just get out of the way and let it happen.

Yesterday I was mourning the losses-- my sweet 4 year old niece's sleepy eyed excitement when she finds her stocking full of goodies, a holiday butoh workshop and performance I had been planning for months, the financial boost that might bring. I was depressed and even ashamed at the prospect of being alone on Xmas. It is a cultural no-no to go solo on the holidays. It indicates a looser, loner, failure who is unwanted, unloved...a whole bunch of stuff--silly stuff really-- but you know it stews in there.

Then i began to smell the aroma and enjoy stirring the pot. I started to sense a richness of this "lonely" time and how it could actually be nourishing and wonderful to experience the stewing fully and use it as energy for creation.
Have you felt a loss? Have you been lonely or ashamed? Have you felt afraid or disappointed about loss of work, finances, performance opportunity? What message and gift lies INSIDE of your "negative" feelings?

I took a walk in the pure thick snow and felt the profound and rare quiet all around.
I was in wonder at the stillness, the whiteness, the heavy, wet, crystal fresh blanket.
WoW!
What a Gift!
How fantastic to be in such a peaceful place.
How special to have all this time to myself to engage in the many creative projects i am really excited about.
Then the phone kept ringing. I was invited to Xmas dinner with one beloved friend, Xmas eve dinner with another. My niece told me "I miss you and want you to come!" My students said the same. Someone canceled their plane ticket and I could now make it to Colorado in time to come to the performance and dance as Mother Mary to Silent Night by Mahalia Jackson.
Already my plate was filling up again.
It takes effort to hold open space and just be available and empty. This continuous and intentional letting go of ego based social conditioning is one of the foundational practices for mastery in butoh and life. It allows you to really be available to those more subtle and delicate communications of the soul. It is something that is guided, supported and encouraged but can only be done alone. You need sacred retreats sometimes. It is there in the depths of the emptiness that you can rediscover what is truly meaningful calling your soul to action.

MORE OPPORTUNITIES TO LET GO AND REDISCOVER:
Speaking of doing things on your own, today i saw this inspiring video about DIY advocates mastering the art of surviving as artists and discovered this really neat free service to receive inspiring philosophical messages as often as you like. just a couple other things to add to your plate and inspire and keep you cozy in the depths of winter....let em go!

well, it is late and i do not want to stay awake so long that santa will not stop in for a secret visit so....i want to thank you all again and invite you to check out the free gift private butoh training and lifeartmastery coaching sessions i am offering on the ning blog to members of http://butohdance.ning.com (who i have never spoken with before) for the holidays.

photo: lee atwell butoh in seattle snow 12/23/08

P.S. on a completely different subject, if you have never spoken japanese and want to learn to converse, i am now also offering private beginning japanese conversation lessons with on-line video for just 25/hr...we can have a conversation virtually anywhere in the world.
oh so many wonderful projects in the works... and it is Xmas Eve!

12/6/08

Kazuo Ohno's World and a reply to your questions


Yesterday i asked you all for questions about butoh performance and life.
One lovely soul replied and inspired me to write the following response. It is in the comments section of the last post and i thought it deserved repeating here.
First of all, for anyone who is interested in learning about, practicing, or appreciating butoh i strongly urge you to read the book by Kazuo and Yoshito Ohno called Kazuo Ohno's World: From Without and Within.
It holds so many facets of the essence of butoh as i most love and aspire to practice it.
If you are a butoh enthusiast, i promise this book is worth every penny you pay for it.
Find an excerpt to inspire you to buy it ASAP here.

Here is my updated reply to Ara's questions about butoh:
I'm very curious about how butoh is taught or learned. The movements in Butoh seem organic and free, while at the same time rigid and controlled...I live in Los Angeles... so most of my knowledge of butoh is collected through the internet or dvd's.
"You are very observant to see the tension between freedom and reserve when witnessing butoh... a good butoh artist is always tracking the dynamic between the inner impulses and how to reveal them most authentically moment by moment through the flesh during a performance. Sometimes the concentration it takes to track a soulful impulse causes a relative "slowness" and "rigidity" to appear. Other times the impulse arises very immediately and the movement appears more "organic and free." In my humble opinion, a problem with butoh performances comes when a performer is imitating a movement pattern or style rather than truly attending to revealing the very unique dance arising from within (the soul) in the moment.
Also, what is the notion behind the white (talcum?) powder covering the bodies of some butoh performers. I have my own thoughts on this, but curious to hear yours.
As for white body covering--it is usually a kind of water based clown white makeup. some performers use various kinds of dry clay or other kinds of skin coatings.
In my opinion, this is for a process of releasing the external social personality and "mask" of the performer so that deeper, hidden and unseen aspects can be revealed on the more "empty" canvas of the body.
Please continue to offer any questions or comments about butoh and any life/art practice that inspires you. I would really love to hear more of your thoughts about this.
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12/4/08

Shambhala Contemplative Art


In the past year I became acquainted with a very inspiring art/life process called Shambhala Art. It was inspired by Tibetan Buddhist teacher Rinpoche Chogyam Trungpa who said, "Genuine art tells the truth."
I am listening now to an on-line introductory talk about it called "What is Shambhala Art" given at the January 2007 Intensive by Steven Saitzyk and Marcia Shibata. (18 Minutes, MP3 format. 4MB).
I find great resonance as I listen with the principles I practice, teach and believe in about butoh and living life as an authentic and soulful performance of great mastery.
I just received an invitation to participate in the 2009 Shambhala Art Festival that is "about manifesting and displaying art that wakes up its maker and its viewer to genuineness and truthfulness."
Yes, it is a tall order to claim that ones art will "wake up" those who witness and practice it, yet held as an ideal and intention it can be a powerful guide toward ever deepening connections with self, others, the natural world, the universe and the true nature of existence.

I know you are busy but I have ONE simple and important favor to ask of you---
please answer one question for me-- What questions do YOU want to know more about butoh, performance, life/art mastery and being an awakening performing artist or viewer?

You can reply in the comment section of this blog or at my profile page on the butohdance.ning.com network.
THANK YOU so much for your participation here!

Subscribe to this feed here.
image from shambhalaart.org (registered trademark)

12/2/08

The Unknown: Ankoku Butoh Questions


Butoh was first called "Ankoku Butoh" and that can be roughly translated to English as "The Dance of Utter Darkness." This "darkness" could mean many things including that which is unknown and unseen as it is revealed through the body in performance. Revealing the unknown is essential in butoh and is what many practitioners and viewers find most awesome about this performance practice.

Questions for you to reply to in the comments:
How do you feel about the unknown and less socially acceptable parts of your body and soul?

What questions do you have about butoh, the soul and the body?


Thank you for your comments!

Subscribe to these articles here.
NOTE: Update on "Masters of Performance" interview series: Recent interviews include singer songwriter Jason Webley and butoh master Katsura Kan. We will continue to gather interviews with performance masters and within the next few months they will all be posted at once right here.

11/11/08

11-Soul Markers & Spawning-11



SUPER SPECIAL POSTING COMING HERE SOON---LIVE INTERVIEW WITH IMPROVISATIONAL PERFORMANCE MASTER RUTH ZAPORAH OF ACTION THEATER. STAY TUNED!


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It shows up all the time in the most expected and unexpected of places. The "soul marker" of 11. Eleven is one of those numbers, you know the ones, that are somehow meaningful and speak to something not logical or in the realm of common sense. You just love the number, use it on special occasions and always notice when it shows up. It speaks to the soul. There are images, places, musical works, books, people and other things that are much the same. Butoh is one of those things for me. I seem to have incarnated this time around with a special strange affinity for it--and the number 11.

These "soul markers," as I like to call them, are manifest reflections of what makes each of us unique and juicy and what energizes and forms the foundation of what we each have to offer in this lifetime. They are reflections of our special gifts and our mission and if heeded and engaged with can hold an essential key to living artfully and masterfully.

Yes, I do believe we each have unique missions. Some of us have clarity about them and are pursuing them like the dickens and others are fulfilling them naturally without the least bit of notice or effort. Still others are doing their best to ignore or repress the soul's call altogether. Whatever the case, the bell tolls for thee.

This is what I love about salmon. They offer it ALL for all to see. The body, the energy, the grace, the perseverance, the futility even. Nothing is held back or hidden, ALL is revealed spontaneously through their very flesh. From the moment they hatch, it is given ceaselessly till they are literally dying to return to their place of origin. (if you watch the spawning video forward directly to min 3:25)

Yesterday, on 11/11 (Armistice Day), I had the honor of making an annual pilgrimage to a stream at mile marker 11 where the salmon are spawning at this time each year. Last year I began to ritually return there, like they do, to dance, to offer the gift of my flesh as best as I can with a butoh dance of gratitude in communion with the elements and creatures there. In the process I can also reflect upon my own life cycles; body and soul; passions and drives; callings and dreams; and the obstacles I must face in fulfilling them.

THE JOURNEY
The plan was set. We had our mission and all 8 of us had committed to it. We would arrive from 3 different directions and meet at mile 11 at 11:11 am on 11/11 to gather and dance with the salmon. So obvious, it seemed.
But first there was the landslide.... My mom just happened to overhear a friend's TV announcing a landslide at mile 11 that had closed the road till further notice. After many inquiries for more than a day to get more details, we found that the roadblock was just barely north of the stream and it was still possible to make it.
Then there was the ferry...in order to make it in time we had to be awake by 5:30 to catch it. I was excited and there was a crazy wind storm all night so I did not sleep much. Then there were the phone calls I got at 3 and 4 in the morning. Both my mother and my close friend, who lived far from one another and were going to be my companions for the journey, had come down with serious digestive distress and had to remain by "facilities" at all times. They could not go.
Then there was the windstorms.... I arranged to join the other vehicle with 4 of us squeezed into the cab of a pickup. We piled in and headed for the ferry to find it had been canceled due to high winds. There was no telling when or if it would resume. We called our friends in the other vehicle heading to meet us saying we might not make it and they were already well on their way and certain they still wanted to go.
So, we took a side trip for over an hour to visit three other local spawning locations to see if we could locate an alternate spot to dance...no luck.
We returned to check on the ferry and found it had just left about 5 minutes before and we would have to wait another 90 minutes for the next one. At this point I began to joke that we were on a "wild salmon chase" but was still determined to go. The truck driver was with me but the other dancer and film maker checked on line to find the weather report of yet another windstorm approaching and decided to call it a day and went for coffee.
On the way to mile 11, 11:11 am passed unnoticed because the scenery was so beautiful we forgot about the time. When we finally arrived to mile 11 we were met with butoh dancers on the bridge, spawning salmon in the stream, a warm fire and cozy cabin to dress and prepare for the dance and much kindness. Ahhhhhh such sweetness! We danced our prayers for over an hour and just as we returned to the cabin for soup, it began to pour rain.

video
The moral of this story is....well, perhaps you can discover that yourself.
For me it is in the experience and sharing of the process and the passion to venture into unknown territory and discover. It is in following the call to reveal my soul's wild dance through the actions of my flesh...even when it seems impossibly outrageous--or deadly--and everything shows up as an obstacle set against it. To remain true to this crazy butoh of incarnation is a magical and richly nourishing experience available for all to enjoy and the best (numbers) game we get to play this time around.

SUPER SPECIAL POSTING COMING HERE SOON---LIVE INTERVIEW WITH IMPROVISATIONAL PERFORMANCE MASTER RUTH ZAPORAH OF ACTION THEATER. STAY TUNED!


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top image from t-shirt design by ray troll
video courtesy of al
video

11/3/08

Fix It or Kill It?


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Death, Frustration, Problems, Pain, Suffering, Darkness....
Tis the season to be celebrating these lovely parts of the human experience.
Add to that the election tomorrow and we have gotten ourselves into a real thick stew.
Well, whatcha gonna do?
Fix it?
Kill it?
How about let it be..?
Any physicist, biologist or doctor would tell us that the clearest indication of death is lack of movement. "Getting it fixed," "you gotta fix that," "Im in a fix," "I need a fix," "fix this will ya?," "got my pet fixed"..and so on are all expressions of forcing something to stop moving, to stay put.
We are able to fix everything and anything--except death. Death is its own fix.
I heard a very powerful story on NPR today about a Seattle man who died in an arson fire this week. It is all about this subject. About life, death, control, and trying to fix something that is moving. Read about burning, shooting, killing and ultimately not moving HERE.

This week I too have been in a disturbing and life altering quandary about whether to move..I mean to change dwellings. Today I decided I will. It is really bringing up a great deal of fear of the unknown. Interesting, I rarely feel this way unless I am changing a foundational structural part of my "actual" life and survival mechanisms. Usually I just go with the flow and love shifts, surprises and changes. It is what my entire artistic and spiritual practice is based upon---movement. transformation and change, right?

I can dance like the living dead as long as I'm in the studio, on a stage, in a workshop or ritual.
However, when it comes to my house, my job, my primary relationships and major possessions--why is that another story?

The difference this time around is that my level of awareness is very keen about my physical and emotional discomfort, fear of doing it wrong, resistance to enter something unknown, tendancy to want to FIX "problems", weight the pros and cons, quantitatively figure it out logically and get it all under control by thinking it through.

So, today when I faced the "deadline" for making a final decision about what to do I was still totally lost. This time, instead of continuing to think it out...I stopped and literally collapsed in a heap. I let my body and soul take over. It had been a long time since I had listened totally to my heart and body and followed pure body sensation about a major life shift. I do it when dancing, why not in life? I did not even think about not thinking.

I am so grateful I could see and release a bit of this way of living like the dead...and get back into the dancing current of living, moving, breathing, feeling, being born and dying each shifting moment.
I sincerely wish that we are all in the middle of a mass awakening of the dead energy and our fixed ways of being as a nation and entering a time of massive and true change--im really pretty excited about it all :-)

And as an aside:
When I view, or have danced in (yup, im sorry to say), butoh performances that feature fixed forms, styles and ideas...I feel sad...in my heart of hearts I feel butoh is a practice about dying...not being dead.


be well and dance freely, momo

Still Image from 1968 film "Night of the Living Dead"
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10/31/08

Mastery--A Contest!!


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What does it take to become a Master?
I believe it is training--brain, body, energy training or INTENTIONAL PRACTICE. Mastery is simply a matter of continued practice of anything you intend to master. Any master will tell you that.

So, how did we become such Masters of Limitation?
Ever since our conception, and even before that perhaps, there has been non-stop practice and conditioning (yeah, like exercises) to master limitation. So, it takes even more, PRACTICE to re-learn and master playful and flexible FREEDOM (like we see in dolphins and whales :-).

If you have not already guessed, this is my unique specialty and personal passion. I have been doing an indepen-dance and freedom practice since my parents helped create a "free school," divorced and basically left me to my own devices when I was 6 years old. Since that time when I was set out into the wild current of life, it seems movement, body awareness. flexibility with change, and kinesthetic communication come naturally.

I have a sense of ease and mastery with dancing freely. So, I can offer lessons, tools for success, practice methods and teach others about it. The greatest thing about mastery is you can share it!

Right here on this butoh blog, I intend to provide you with specific tools and activities to assist you in this practice of dancing and living freely. I will soon be posting an interview series with some true "Masters of Performance."

However I will not teach or offer you anything you do not ask for.
When the student is ready.....you know that one right?

In preparation for these lessons, I would like to receive your answers to the following questions:
--What doubts, challenges, frustrations or fears do you have about being a butoh (or any kind of) performer and living your life as if it were your favorite, most authentic and soulful performance offering?
--What keeps you up at night or prevents you from feeling at peace with your performance. body, soul and life experience?
--What exactly interests you about butoh and mastery in life and performance?
--What is your most pressing question about butoh and mastery in life and performance?
--What Masters of Performance would you most like to have answer your questions and address your issues directly?

If I could help you dissolve the challenges and fears laying between your current experience and mastery in life and performance, what communication medium would you like the most to receive this offering?
---as a live performance? a lecture? a panel discussion with experts? visual images? written words? instruction manuals with exercises and activities to practice? spoken word CDs? instructional DVDs? a performance DVDs?


Just answering these questions will begin a flow in the direction of mastery--I hope you enjoy this practice. I suggest you try it as a journaling exercise when you are relaxed and not distracted.
And because I am sure you are all busy, I want to REWARD you for your efforts and response to this inquiry.

HERE IS THE CONTEST--- I will randomly choose one person from all those who reply to this survey WITHIN THE NEXT 3 DAYS and give you a free hour long private butoh/authentic movement for health session and coaching (either in person or by video phone link) to enhance your mastery of performance art and freedom in life. This is usually a 75 dollar value and we will address and move through issues that lay between you and the Performance and Life Experiences you most desire.
Reply to questions by clicking here and sending me a message at my butohdance.ning.com page.

Thank you so much for being willing to be amazing and create your life as the most excellent performance experience ever.

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and tell your friends too!

In the next post I will address:
What is it that keeps us bound, limited, stuck or held back in life conditions that we do not desire?
What prevents our bodies from freely revealing the dancing current of our souls and inner life?
Stay tuned--be well and dance freely, momo

10/28/08

What is Essential?



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If focusing on the essential is such a simple and enlightened way of being, then how come is it so difficult to actualize? Well, in my experience, I found myself acting automatically from fear based, outdated programs and forgetting what I already know is essential.

What is essential? If you were to design a perfect day what would it include? If you could let go of everything that you feel that does not fulfill and serve you and the highest good what would you release? Maybe it belongs to someone else anyway and be useful to them. Kind of like a garage sale.

Recently I met another amazing master teacher I will be introducing you to in a future post--she creates essential oils--this reminds us that essence has some connection with scent and the senses. Smelling her oils has actually made me weep. Her oil blends are so connected with what is essential and remind me instantly.

Oh, I know I talk about these elders and masters all the time--it just really inspires me. It too is essential.

Our ancestors and those who came before us are essential. We would not even be here, let alone be able to function without them. So, that is one thing that is truly essential to me. This is why I celebrated the 102 birthday of my teacher Kazuo Ohno with great joy and fervor yesterday. I produced a performance and birthday party in my town to celebrate life and dance and creativity in the community. He shined bright on stage and yet taught by example to live butoh in all aspects of daily life. I too humbly intend to follow his example to my best ability and have my life, my dance, my butoh, and my offering to the world be as ONE streaming dance--seamless and without separation. This is essential.

What is your gift, your special dance, your unique offering, your passion?
How do you offer and live that each and every day?
If you do not, what small step can you take today, right now to make it so and line up with what is essential in your life?

Another thing that is essential is clarifying priorities.
This can be trouble sometimes. There are always distractions and appeals for your precious energy. I love to play with most everything that appeals to me in the moment. Maybe I get caught in trying to be "nice" or more acceptable to others. This makes staying on track pretty challenging. I need special teachers and friends to remind me what is essential. Recently my mom's dog Charlie has been reminding me as he locks on to a scent trail no matter what.
Essential---from the root meaning smell-right?
"Once you get the essence in your nose---do not let it go!" Charlie seems to howl while pulling me wildly down the trail with him!

In order to stick to what is essential what would I have to let go of? Very simply put--FEAR. Charlie is not afraid of the consequences, the tightening leash, my loud reprimand, a little slap on his hindquarters. He gets the call and follows it at all costs. I am the one who looses my cool.

When I look deeply into the nature of fear I find at its roots an experience of separation and isolation. I have had "enlightenment" experiences where I knew without a doubt that there was no separation between my being, my consciousness and all of creation...I was the same as a bug, a glass of juice, my enemies and so on. Then what is it that had me forget and operate out of the illusion that I am separate from love, from others, from the source of all?

What is an artist, a performer, an activist, a sensing, living human being to do?
Actually, most anything we do do DO seems pretty petty in comparison to the gifts of our grandmothers, the babies, the music, the earth herself that just ARE essentially BEING. Let's help one another to re-member, celebrate and practice what is essential in every way, each and every day.
Reply here to these questions.
My next posting will offer more specific steps to take toward distinguishing the essential and living fearlessly as a performer in life and art. Stay tuned :-)

be well and dance freely, momo

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10/27/08

All The World Is A Stage!



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What sort of stage are we in anyway? Why is everything crumbling and why do I feel so confused, disoriented and like i am on a journey without a map? What's up with this life that no longer seems like mine? What do I do now that I have outgrown this situation? Where do I go? How shall I spend my precious time and resources now that what I have been doing no longer fits?
Have you found yourself asking these questions recently too?
Perhaps you have also been inspired and touched deeply by some recent experiences, perhaps you have felt a calling to move, to create, to transform.....yet not sure what, how, where, when or with whom. There is a being in the town where I live that told an inspiring story today and suggested that maybe the answers are right here within reach.

What if the story was already written? What if the script was given to you before the play began and you were assigned a role? What fun would that be? Perhaps that was the way of the past. Recently it seems that kind of pre-scripted life drama is no longer appropriate. Maybe it never was. Instead, we are in a great group improvisational scenario and we can use our creative skills to work together to craft the most fun, delightful and entertaining scenario we can imagine.
Do not the moat fun parts of life come in the unfolding surprises that feel so perfect, so easy and right? We may call it magic, synchronicity or being in the flow. It reminds me of the expression I see beaming on my two year old niece's face when she puts the pieces all together in a new puzzle...or creates a fresh, playful scenario with her dolls or listens to her daddy make up a new story.

In an improvisation class I used to teach with Dr. Tawnya Pettiford-Wates (another master teacher I hope to interview here soon) we would play a game called "Bus Stop, Pumpernickel, Gumdrop". A team of players would get 3 seemingly disparate words and have a few minutes to make up and perform a play with 3 scenes that wove these elements perfectly and delightfully together. We have a film making contest in town here like that too....the crew gets 24 hours to make a film that must include 3 different given things.
"All the world is a stage and we are the players." Right on, Shakes--Yes! Let's take all of our toys and game pieces and resources of time, possessions, relationships, skills, dreams and so on and use them as elements for the game we play in life on the world stage.
Like characters in an improvisation, the elements we will be playing with to weave a new delightful story that will make us feel full of wonder and joy are all around us right here and now! Let's make it the best possible story, the perfect fit of all these pieces into the puzzle of our play. Use your playful imagination and ingenuity to craft this inspiring and fabulous tale and then.....
LIVE IT!
BE THE STAR!
PLAY FREELY AS YOU MOST ENJOY PLAYING!
ALL OF US ARE YOUR SUPPORTING CAST!
SEND ME REPORTS OF THE WONDERFUL LIVE PERFORMANCES YOU PRESENT!
DANCE FREELY WITH DELIGHT AND LOVE, momo

PS Please send me a message through my butoh page with good news and bits of your fantastic and fun unfolding story that inspired or delighted you and I will happily post them here!

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10/22/08

Wild Things



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As a performing artist, I am always hungry. It just seems the nature of things. It is not always for food of course...sometimes it is for connection, vitality, peace of mind, creative inspiration, clarity and so on but sometimes it is just for FOOD!

I live in a little cabin by the woods and today a friend asked me if it was far from my house for me to go to get food. I think he meant a store..."No!" I exclaimed knowing that as soon as I step out in my yard I am a hunter/gatherer. Somehow my nature as a dancer and performing artist brings a heightened sensual awareness that has me never taking even a short stroll without seeking wild edibles. I get out there and I feel absolutely wild. My eyes are scanning and my nose is sniffing all the time and I stop in my tracks when I spot the wild edibles. Right now the woods are FULL of ripe huckleberries...YUMMMM!! I filled my pockets to the brim yesterday and again this morning. Then I wrangled with the last stands of stinging nettles and made them into a fresh green juice (a eat mostly raw food---more about that in another installment :-))and added the raw huckleberries too. Wow, I feel ready to go!

Honestly, by human standards I am a bit of a thief...because sometimes I will even nibble off a neighbors cultivated edibles if they so not seem to be harvesting themselves...the term is "gleaning." There is a wonderful film called "The Gleaners and I" by Agnès Varda that tracks enterprising groups of gleaners through the French countryside as they gather what is left to rot or waste and gratefully make it into sustenance. Of course, I will ask permission if they are around but there is something in my wild animal nature that does not recognize the boundaries of private land. I blame it on my limbic brain. :-)

For us butoh and performing artists--life itself is a dance! A creative project full of energy exchange and ripe for our wildest dreams to play with. So, when I am feeling out of sorts about being busy, unproductive or low on energy or inspiration...I just step outside and get in touch with the wild things.

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Sacred Commerce and Prosperity, Nutrition, Peace of Mind, Spiritual Practice, Loving Relationships and Community Building for performing artists and more!


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10/21/08

What do Performing Artists Need?


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I want to best serve the needs of this community. This is a short survey to see what kind of information you most want and need as a performing artist. Please take just a minute to let me know how this site and its contents can best serve you. Thank you!

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10/16/08

Ruth Zaporah: Freedom in Action


I am so recharged and humbled as a performer and in life by my connection during the past two weeks with a true master of improvisational performance. Ruth Zaporah's work with Action Theater is a difficult to describe because it is so experiential but I might venture to say it is a common-sense training program for freedom.
Today she mentioned how she has always been an "outsider" and it could be "dangerous" if everyone were to become as free and facile as she has trained herself and others to be with the instruments of the body, voice and word. I asked why. She replied that people would no longer be so willing to buy things we are told, to conceal our true feelings or to honor the bounds of conditioned behavior patterns.

What if we felt totally free to drop to the ground, hiss and slither like snakes if the impulse struck us at a bus stop? What if in the next second we could enter into silent restful awe of the sky and so on....freely following our moment to moment impulses without giving it a second though or missing a beat? The world as we know it might just crumble!

What would be the implications for human interpersonal relations if there was never a held grudge, an incomplete feeling, an unrevealed experience, a resentment or regret for something lost or done?

At first there are some rules to the game. Action Theater beginners agree not to engage in physical contact, mock self or others, deny each other's truth or want to change it. We have to accept what our partners give us just as it is and play with that. It kind of reminds me of kindergarten.

She intends that her Action Theater students de-construct conditioned patterns and habitual behaviors that prevent congruency and transparency between our inner experience and our outer actions or revelation of our experience. I am amazed at the correlation between this and the teachings of butoh master Kazuo Ohno ("Not thinking, only soul"). Again and again these masters in life and performance speak about getting out of the way and allowing "the flower of the universe" (Kazuo's term), "the fairies" (Ruth's term) to do its bidding through us. Yesterday I also revisited a classic book on the way of creativity in life and performance that I highly recommend by Stephen Nachmanovitch Free Play: Improvisation in Life and Art . He coins the age old term "the muse." If you are reading this and have never read this book--do it now. If you have, read it again!

I can see why, having been alive for 72 earth years, Ruth is sharper by far than any 27 year old in the group and stronger than most of them too. After 7 days of this practice I feel like we are all puppets under the influence of some steaming force of nature that arises from an unknown source and surges like an endless fountain through the ever shape-shifting vessel of the body, voice and word. Even with less and less sleep, more and more activity--I feel more energized and alive after the work than when we begin. It is like a fountain of youth every streaming with life force. We need only to play with ever more passionate innocence of our children while witnessing this play with the loving wisdom of our grandparents.

Stay tuned --in later October I will be recording an interview with Ruth and posting it here for free. If you have any questions you would like to ask concerning her views on Improvisation in Performance and Life , please send them to me and I will include as many as we have time for.

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Butoh and Life in Portland, Oregon

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Today I had the pleasure of meeting and dancing with a major mover and shaker for butoh practice and performance and practice in Portland: Mizu Desierto. It was particularly special because it happened to be her birthday so we spent the afternoon pampering ourselves at a new healing center with a lovely new sauna and outdoor, co-ed, clothing optional spa called Common Ground Wellness Center.
Mizu is currently producing a series of butoh performances, lectures and workshops by an international cast of well-known professionals in the field this month at her new studio called the HEADWATERS. Although she has only lived in Portland for less than 3 years, she has already made a great contribution to the popularity and visibility of butoh in the city. Through site-specific performances such as the annual Water in the Desert Festival, hosting leading international performers and teachers and enlisting sponsorship of Portland State University Center of Japanese Studies, directed by Asian Performance expert and enthusiast Larry Kominz, she has generated a growing interest and supportive participation from performers and audiences alike.
Mizu, who is also a clothing designer, is an inspiring example of an artist who is living her passion, creating a life without boundaries between the day to day practice and the studio/stage practice of improvisational performance. If you find yourself in Portland and would like to learn a thing or two, I highly recommend looking her up and walking some steps by her side.

We are currently cooking up a real treat for more exciting butoh events in the Northwest for 2009. Stay tuned because it is bound to be beautiful!

10/14/08

Subscribe for Free Feed

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This is a day to day experiment in life as butoh as performance as improvisation. You are invited to add a free feed to be delivered to you in real time. No, sorry to all you Starving Artists-- it is not FREE FOOD...it is instant delivery updating the information, lessons, recorded interviews and lectures by masters in the field of improvisational performance that I will be posting regularly on my new blog about the Sacred Commerce of Performance.
Actually, I just learned about how to do this myself in the past 24 hours. So if you have no idea what I am talking about--have no fear! I am living super low tekkie proof that it is possible and even FUN to play with these new tools for widening our circle of communication and exchange of energy, insight and support.
Just go to my new blog and click on the link in the upper R corner that says
Perhaps you will even be able to use this link right here to do it. This all is a first for me too--what fun! Lets Play and Dance Together Freely!
photo by: beta karel

Performance as Sacred Commerce



Life is a playful situation whereby energy is exchanged freely. There is only love (or energy) and the agreements we have for its flow. There are myriad means by which we can formulate this energy and exchange it. This is all a process of Sacred Commerce. This is all a Performance. The way toward Life Mastery is to become facile at the practice of freely playing moment to moment with as many possible ways to use this form and energy spectrum as possible. We tend to become stuck by our conditioning in a relatively narrow range of options--leaving us fearful to move beyond the status quo and unable to function with ease, fulfillment and satisfaction in life. The intention of this blog is to explore and educate about expanding our range of Play, Sacred Commerce and Performance using the tools of Butoh, Dance, Theater and Improvisation. I will include articles, lectures, interviews, images, videos and more from Leaders, Teachers, Practitioners and Followers of this path of Performance Practice.
Please subscribe to receive daily updates--so glad you are joining me in this investigation.

I use the Quote from Butoh founder and master Kazuo Ohno Sensei because he is someone who lived his authentic truth in his Performance and Daily Life. He is a constant inspiration to me and countless others through his beauty, talent and truthfulness. I invite you to learn more about him, see more of his work, experience his transmission through video, writings and even a visit to his studio in Japan. His website is www.kazuoohnodancestudio.com. More information can be seen at http://www.kazuoohno-exhibition.com/english/01_exhb_info_e.html
His birthday is this month and on October 27th he will turn 102. I dedicate this site and the work to him and that which seems to have inspired him most--revealing the mystery of the soul through the flesh--both on stage and off.
View a 10 min film by Maureen Freehill that features Kazuo Ohno dancing and living at: www.maureenfreehill.net/film.html
photo from Seeds of Compassion Dance Performance directed by Anna and John Dixon

11/11/07

maureen freehill